From The Belly of a Traveler: I really needed this today.

http://www.buzzfeed.com/mjs538/13-simple-steps-to-get-you-through-a-rough-day

Cohorts (Donors)

Sharon Goldey~USA

Natalie Benefer~UK

Signe Shaw~

Marie Marwen~France

Vanessa Geiger~Germany

Central Illinois Tribal Jam~USA

Three Muses Dance~USA

Eesebella Belly dance~USA

Chaotica~USA

*Debora Brooks~USA

Amanda Nousiainen~

*Terri Woodliff~IL

Jeff Lee~CA

*Sandra Peterson~CA

Jessica Garstin~Canada

*Gudrun Herold~Germany

Patricia Greig~Australia

Signe Shaw~USA

Cornelia Bauder~Germany

Paula Haupt~South Africa

Helen Keskitalo~Sweden

Peter Gross~USA

*Rich Williams~USA

Berenike Strom~ Sweden

Tina Berezhnaya~Russia

Petra Dungan~USA

Walky&Ghytias~Mexico

Anu Launonen~

Потынская Евгения~Russia

Cat Ellen~CA

Tasha Hudick~CA

Deanna Freeman~AL

Kelley Beeston~UK

Liz Incogneto~CA

Mary Blackford~CA

Virginia Hojas~IN

Noelia Garza~TX

*Barbara Adams~CA

Alicia Olivant~PENN

*Lorraine Dean~Canada

Sharon Sheen~Israel

Diana Saylor~CT

Joanna Ashleigh~CO

*Jesse Stanbridge~UK/CA

June D Maclin~MO

Katarina Klinberg~Sweden

Shereen Johnston~UK

Elina Wannberg~Sweden

*Diana Lee Huertas~Puerto Rico

Yuska Lutfi~CA/Indonesia

Mara Jade~NJ/NY

Olivia Alston-Prince~

Sandy "Wooster" Woo~CA

*Elba Sanchez Short~CA

*Elana Brutman~CA

Amira Mohtaseb~Germany

Alicia Fourie~UK

Margot Ponzoni~France

Laura Angueyra~Colombia

Shannon Mathey~CA
Cat Christine Ellen~CA
*Bonita MacDuffee~OR
Evangeline L Feary~Australia
Philippa Gebhard~UK
Kellee Brown~Australia
Martha Saunders~Germany
Bernice Lee~CA
Project Shimmy~MO
Danielle Lottridge~Canada
Melania Madrigal~Florida
Carrie Moore~Alaska
Don~USA
*Rhiannyn~Canada
Helen Keskitalo~Sweden
Annabelle and Yi~Canada
*Angelina Peterson~Canada
*Suzanne Scott~CA
Hadley Northrop~CA
Elina Wannberg~Sweden
Homirah Amiri~Ca
*Zina~Kansas
Daniel Holzer~CA
Margaret Walker~Australia
*Nancy Young~CA

Kimberly Connor~Florida

Stockinger Bettina~Germany
Mareike Beiersdorf~Germany
Nancy B Knight~Alabama
*Cindy Moon Bear of Malidoma drum and dance~WA
MANDRAGORA TRIBAL ~Spain

*Indicates multipul donations

Meditations

"You can't stay in your corner of the forest waiting for others to come to you. You have to go to them sometimes"

~Winnie the Pooh

"Such objects made up the daily luggage of this eternal traveler, rootless soul who made his home in dance studios, rehearsal rooms, and on stages around the world."

“It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. I was so preposterously serious in those days, such a humorless little prig. Lightly, lightly – it’s the best advice ever given me. When it comes to dying even. Nothing ponderous, or portentous, or emphatic. No rhetoric, no tremolos, no self conscious persona putting on its celebrated imitation of Christ or Little Nell. And of course, no theology, no metaphysics. Just the fact of dying and the fact of the clear light. So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair. That’s why you must walk so lightly. Lightly my darling, on tiptoes and no luggage, not even a sponge bag, completely unencumbered.”
— Aldous Huxley, "Island"

"A true journey is much more than a vivid or vacant interval of being away. The best travel was not a simple train trip or even a whole collection of them, but something lengthier and more complex: an experience of the fourth dimension, with stops and starts and longueurs, spells of illness and recovery, hurrying then having to wait, with the sudden phenomenon of happiness as an episodic reward."
– Paul Theroux, Ghost Train to the Eastern Star

"Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself you tasted as many as you could."
– Louise Erdrich

"A good traveler has no fixed plans, and is not intent on arriving."
~Lao Tzu

“We travel, some of us forever, to seek other states, other lives, other souls.”
~Anais Nin

"When you are on stage you are having an affair with three thousand people." -Gelsey Kirkland

"For me there is only the traveling on paths that have heart, on any path that may have heart. There I travel, and the only worthwhile challenge is to traverse it's full length. and there I travel, looking, looking breathlessly."
~Don Juan

"It does not matter how slow you go so long as you do not stop."
—Wisdom of Confucius

Pages

2.4.12

I really needed this today.

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